Description

Chia seeds are a nutritious and versatile super food that is rich in omega-3 fatty acids, protein, minerals and antioxidants.

Sprinkle Chia seeds on salads, cereals, yogurt, even soup. Or add a sprinkling in your baking – great in bread, cakes, cookies and muffins.

A common way to consume Chia Seeds is to make them into a delicious Chia Seed pudding by soaking with coconut milk and agave syrup.