Quinoa

£2.49 or Add to a Regular Order to save 5%

Quinoa

£2.49 or Add to a Regular Order to save 5%

SKU: SKU0121 Category: Tags: , ,

A nutritious & delicate grain…

Pronounced “Keen-Wah”, after the Quechua word kínuwa, Quinoa are small, white, grain-like seeds which have a delicate nutty flavour when cooked.

Quinoa is highly nutritious as it contains all 9 essential amino acids. It is wheat free and is an excellent alternative to rice or couscous.

Artisan Grains Quinoa is pre-washed and requires no rinsing.

Check out the nutritional benefits:

  • High in fibre – to help digestion
  • Low in fat (contains no saturated fat) – good for weight loss diets
  • Quick and easy – a convenient ingredient
  • All natural, no preservatives or chemicals
  • A good source of protein for tissue repair
  • Vegetarian & Vegan

How to cook Quinoa (2 portions)

  • Boil 600ml water in a medium saucepan.
  • Add ½ pack, 110g Quinoa and simmer for 10-12 mins uncovered until a white germ appears.
  • Drain excess water and use hot, or allow to cool and use warm or cold.

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